Best You in Community

Best YOU Group is a 6-month, in-person coaching circle for people moving through a major life change: a job ending, a relationship ending, a career at a crossroads. Or maybe nothing big has happened, and you're just wondering when things will get better. You'll do the work alongside a small group who get it, with the option of two retreats to mark the beginning and the turning point.

Date line: Begins MLK Day, January 18, 2027, with an optional opening retreat January 16–18 · Up to 8 seats

Button: Join the Waitlist (from Jan 4: Reserve Your Seat)

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IS THIS YOU?

Everyone thinks you're handling it. Privately, you're not so sure.

It's 3am and you’ve been working in your dreams. There’s this gnawing feeling inside that something’s just not right, but the next problem seems like the only must-do that matters.
How is it possible to free yourself from there? And, what’s really going on?
You keep going back over the breakup wondering how to do this right and also wondering if you ever will.
You're quietly afraid of walking into the same dynamic again, at the next job or in the next relationship.
You hear your family looping in old patterns, and you wonder how to do things differently while still engaging with them lovingly.
You know what the right next thing is, but you know how much chaos it’ll create so you negotiate your way out of it by saying yes when you mean no.
You're so focused on making yourself more successful that you've forgotten that you’re special just being you.
Life isn't going to plan, and you don't want your past to decide what happens next.

If even one of these sounds familiar, you don't need more fixing. You need to trust yourself again.

“I feel different. I have moved from free falling to a deep understanding and appreciation of myself.

I would recommend this to anyone.”

-Jennifer

Why a group?

Why do this together?

Change is easier to believe when you watch it happen in someone else. In a small group, you hear your own story in other people's, you get honest reflection from people with nothing to gain, and you practice speaking up in a room that's on your side. You also still get one private session with me every month, for the things you want to work on one-on-one.

A small circle of up to 8 people, the same group for all 6 months
Monthly group sessions, plus two optional retreats: one to begin, one at the turning point
One private 60-minute session with me every month
Weekly group yoga
Support that keeps going after the program ends: the people you'll have met

How Best YOU Group works

Six months, five phases, monthly sessions and two optional retreats. We open together on MLK weekend, gather again at the spring equinox, and meet once a month in between to put it into practice.

Retreat 1 · The Turning · MLK weekend, Jan 16–18, 2027. We begin by stepping away from everyday life, getting to know each other, and naming what you're ready to leave behind.

Recognize. We start with what's right about you, not what's wrong. You look honestly at what you've been through and what it taught you.
Align. You learn to catch old reactions as they happen, including the ones you inherited from your family, and choose new ones.

Retreat 2 · The Becoming · Spring equinox, March, 2027. Two months in, we gather to mark how far you've come and set your sights on what you're becoming.

Restore. Through yoga, somatic practice and time in nature, you reconnect with the parts of you that went quiet: your body, your creativity, your intuition.
Reclaim. You say what you actually think. You stop organizing your life and relationships around everyone else's expectations.
Create. You get clear on what you want next, and practice trusting yourself enough to go after it, even when it doesn't go perfectly.

“Who would've thought that two months ago I would've survived and thrived. Seriously, it could've gone so differently.”

-Michelle

HI, I'M JENNY.

About 12 years ago, my career in law and my relationship both ended. I know what it's like to lose your footing, and how much you can learn about yourself on the way back.

Since then I've spent 9 years coaching people on self-worth and personal growth and 7 years as an executive coach, drawing on more than 17 years in organizational leadership. I'm certified in Intimate Connection, Feminine Values, Yin Yoga and Hot 26 Yoga, so our work includes your body as well as your mind.

“When I stopped worrying about what other people thought, things really changed for me. I liked myself more. I could practice day-by-day telling my truth, and you know what? I didn’t die and people respected me. I feel more confident.”

-Anonymous