Best You

Lose your footing. Not yourself.

Best YOU is a 6-month, one-on-one coaching program for people moving through a major life change: a job ending, a relationship ending, a career at a crossroads - or just wondering when will things get better.

Together we figure out what needs to shift, and you rebuild from a place of self-trust.

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When life changes, come back to yourself. Create a life YOU love.

Book Your 30-minute Introductory Call Here

IS THIS YOU?

Everyone thinks you're handling it. Privately, you're not so sure.

It's 3am and you’ve been working in your dreams. There’s this gnawing feeling inside that something’s just not right, but the next problem seems like the only must-do that matters.
How is it possible to free yourself from there? And, what’s really going on?
You keep going back over the breakup wondering how to do this right and also wondering if you ever will.
You're quietly afraid of walking into the same dynamic again, at the next job or in the next relationship.
You hear your family looping in old patterns, and you wonder how to do things differently while still engaging with them lovingly.
You know what the right next thing is, but you know how much chaos it’ll create so you negotiate your way out of it by saying yes when you mean no.
You're so focused on making yourself more successful that you've forgotten that you’re special just being you.
Life isn't going to plan, and you don't want your past to decide what happens next.

If even one of these sounds familiar, you don't need more fixing. You need to trust yourself again.

“I feel different. I have moved from free falling to a deep understanding and appreciation of myself.

I would recommend this to anyone.”

-Jennifer

How Best YOU works

Six months, five phases. The first 90 days are about seeing your patterns clearly. The next 90 are about living differently.

Recognize. We start with what's right about you, not what's wrong. You look honestly at what you've been through and what it taught you.
Align. You learn to catch old reactions as they happen, including the ones you inherited from your family, and choose new ones.
Restore. Through yoga, somatic practice and time in nature, you reconnect with the parts of you that went quiet: your body, your creativity, your intuition.
Reclaim. You say what you actually think. You stop organizing your life and relationships around everyone else's expectations.
Create. You get clear on what you want next, and practice trusting yourself enough to go after it, even when it doesn't go perfectly.

“Who would've thought that two months ago I would've survived and thrived. Seriously, it could've gone so differently.”

-Michelle

HI, I'M JENNY.

About 12 years ago, my career in law and my relationship both ended. I know what it's like to lose your footing, and how much you can learn about yourself on the way back.

Since then I've spent 9 years coaching people on self-worth and personal growth and 7 years as an executive coach, drawing on more than 17 years in organizational leadership. I'm certified in Intimate Connection, Feminine Values, Yin Yoga and Hot 26 Yoga, so our work includes your body as well as your mind.

“When I stopped worrying about what other people thought, things really changed for me. I liked myself more. I could practice day-by-day telling my truth, and you know what? I didn’t die and people respected me. I feel more confident.”

-Anonymous