One-on-One Guidance
root into a knowing of you
When you Work with Me:
My work recognizes the root of who you are.
Not who you learned to be.
Not who you adapted into.
Who you are underneath all of that.
You are not broken.
know your Strength in Times of Change
This one-on-one work is for women who are in a season of transition and want steady, thoughtful support as they listen to themselves more clearly and move forward with integrity.
Rather than offering advice, fixes, or predetermined outcomes, this work focuses on helping you anchor into your own inner knowing—so the choices you make come from clarity rather than fear, habit, or external pressure.
This is not therapy or treatment. It is guided reflection, attuned listening, and practical support for living more honestly.
Who This Work Is For
This work may be for you if you:
Are in the midst of change and want support without being managed or rushed
Feel called toward something more aligned, but don’t yet know what it looks like
Want to trust yourself more deeply and follow through on what you know is true
Are tired of performing, over-explaining, or living by external standards
Want space to speak freely and be met with respect and care
How We Work Together
Our sessions are a collaborative process of listening, reflection, and integration.
Depending on what’s present for you, sessions may include:
Thoughtful conversation and inquiry
Body-based awareness or gentle grounding practices
Writing or reflective exercises
Creative exploration
Nervous-system-aware pacing and support
Practical clarification around decisions, boundaries, or next steps
My one-on-one work is customized for you.
What This Support Offers
Over time, clients often experience:
Greater trust in themselves and their decisions
Increased clarity about what matters and what doesn’t
More capacity to speak honestly and act with integrity
Relief from internal pressure, confusion, or self-doubt
A steadier sense of self during change
This work helps you build an inner foundation you can rely on—not just during our time together, but in daily life.
Formats & Commitment
One-on-one sessions are available:
In person (Birmingham, Alabama)
Online via Zoom
We can work together in:
Single sessions
Six-month coaching containers meeting once a week or twice a month.
A Note on Scope
This work is:
Introspective, reflective, and creative
Supportive of self-understanding and personal growth
This work is not therapy, medical treatment, or crisis support. It does not diagnose or treat mental health conditions.
If you are currently in crisis or need clinical care, I can help you seek appropriate support.
My clients say:
I feel different. I have moved from free falling to a deep understanding and appreciation of myself. I would recommend this to anyone.
- K.Y.
Three important parts ground this work:
The first is remembering.
Remembering your voice.
Your backbone.
Your desire.
Your capacity to love, to choose, to act.
You begin to feel the difference between what is truly yours and what was inherited, conditioned, or absorbed without consent. What is habit, and what is knowing.
You reclaim a living relationship with your inner feminine and masculine. The parts of you that sense, create, protect, and move. This is not about fixing yourself. It is about BEING YOURSELF :)
The second is release.
Release happens through the body. Through writing, movement, breath, and attention.
Old constrictions loosen. Patterns that once felt permanent begin to soften. This takes time. It also creates space.
And in that space, something essential becomes available again.
Third is Integration.
As this work integrates, your being more you becomes a practice not of pulling away from the world—but becoming more fully a part of it. You begin to meet friends, family, and loved ones with greater clarity, love, and acceptance, without needing them to be different in order for you to be okay. You learn to see others as they are, shaped by their own histories and capacities, while staying rooted in your own truth. This creates space for deeper understanding, healthier boundaries, and more honest connection. Integration allows you to move through the world with compassion rather than resentment, presence rather than reactivity, and a steadiness in yourself.
My One-on-One Coaching pricing:
Coaching sessions are $150 per session
Package Options are to meet:
Twice per month (every other week): Cost $300/month
Four times per month (every week): Cost is $600/month
Recommended meeting time is 6 months. And, varies depending on the support required. Custom packages are always available.
My clients say:
The knowledge Jenny has the ability to guide and moderate, and hold space for each person, control the atmosphere is mastery. I had no idea the depth of experience before taking True Woman. I had never experienced anything like this before.
F. T.
The Invitation
If you feel a stirring in your gut as you read this, that is not an accident.
It is the part of you that is ready for more life to happen. More love to happen now.
This work is an invitation to meet the fire within you and learn how to live from there!
Begin with a free 30-minute 1:1 conversation.
I’m Jenny Lewis
And I’m living proof that inner strength doesn’t come from trying to look good, stay safe, or take care of others at your own expense. It comes from gently untangling patterns and returning to who you actually are.
After more than eight years of supporting hundreds of people in finding their most aligned and authentic expression, I’ve learned that the most important part of this work is not fixing or directing, but creating space. Space for people to be brilliant. Space to make mistakes. Space to make corrections with understanding, compassion, and grace.
From there, something powerful begins to happen. People slowly let go of the conditioning that taught them. They let go of contortions of themselves, and create lives that feel good, honest, more alive, and often, more fun.
The person you came here to be agreed to this journey. You came here to create meaningful things, to live fully, and to make a difference in ways that are uniquely yours. The challenges you’ve faced and the choices you’ve made so far have not been a waste of time. They are not mistakes. They are fuel for your transformation. They are guides pointing you home to yourself.
That’s why I create spaces for women to reflect, speak honestly, and sit in their own wisdom— in a supported way as they move from old ways of living into something more true. These are spaces where insight is honored, growth is paced, and no part of you needs to be rushed or overridden.
I’m here to walk with you as you remember who you are.
Learn more about my life and my lineage.
My Clients Say…
Writing Classes:
I have learned that it’s okay for me to let my creative out. That it’s okay for me to share my story. That this is really hard work and that I can do it.
I now know that I can do big things. I feel excited about what’s to come. I realize that this book idea can be a reality. I need more creativity and peacefulness in my life. The time to slow down and decompress has allowed me the space and permission to be creative.
Taking time to write took me out of a box I unknowingly put myself in. I learned that the process I thought I needed to write and be creative wasn’t necessary. I went into this only really concerned about the technical ignoring the creative. This class helped me remember the love I have for writing and to focus on connecting to my story.
In her writing classes a safe place is created, and I grew with the other class of writers. All levels are supported along the way. Very positive atmosphere, even those with the tiniest voices begging to be written. I did not realize how shy I am about this process. I am fine on my own, challenging to allow others to be a part of this for me. I have more insight to deeper reasons for telling my story(ies).
Coaching:
I learned the depth of how much I sacrificed myself for my goals. Just trying to will them into existence at all costs without fully realizing what I actually wanted. I’m slowly grieving and also seeing it’s not the end-all of who I am. And I’m learning what happiness and joy can be in life.
The knowledge Jenny has, the ability to guide and moderate, and hold space for each person, control the atmosphere is mastery. I had no idea the depth of experience before taking True Woman. I had never experienced anything like this before. The book is mind blowing. The questions asked are what I needed.
I feel different. I have moved from free falling to a deep understanding and appreciation of myself. I would recommend this to anyone.
Group Classes
If the goal was to challenge our thoughts, our ideas then this class was a great success. We worked through a lot of challenges.
Every assignment - I was in it. It turned on a light I thought I never had. It made me think: what if? And, that things can go anyway.
This class allows for more freedom of expression and the ability to be one’s self.
Writing helped me to open up reflect, understand and forgive more.
She made it so that we had everything we needed to actively participate and excel in this class.